Chhavi @chhavi
Exercising is good. But over exercising can be harmful. I have seen people suffer. Be careful and in limits.
Deepanshi @deepanshigupta0
Hey!ย Even i heard about what you are saying. I believe that anything beyond a limit can be harmful to us. The same i heard about a uncle in my society who loves gyming and he used to spend atleast 1 hr
Khushboo @khushboo
Exercise is good for our body. It keeps us stay fit and healthy. We should exercise for atleast 40 minutes a day to remain healthy.
Raj Shetty @mindful_snoopy
This is right โฆIt depends on our capacityโฆ Exercise is goodโฆ But we need proper diet, sleep, stretching, massageโฆ Simultaneouslyโฆ
Onceโฆ u manage it โฆ u got another beautiful, strong achivement of ur life โฆ
After all , Health is wealth, ๐๐
Raj Shetty @mindful_snoopy
I m a sportsman, personal trainer, experienced massage stretching service providerโฆ I m providing these services at doorstep in Pune โฆ feel free to contact โฆ just DMโฆ be strongโฆ ๐ช๐๐