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β€ΊPhysical Healthβ€ΊThought

Chhavi @chhavi

Exercising is good. But over exercising can be harmful. I have seen people suffer. Be careful and in limits.

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4 replies

Deepanshi @deepanshigupta0


Hey!Β  Even i heard about what you are saying. I believe that anything beyond a limit can be harmful to us. The same i heard about a uncle in my society who loves gyming and he used to spend atleast 1 hr

Khushboo @khushboo


Exercise is good for our body. It keeps us stay fit and healthy. We should exercise for atleast 40 minutes a day to remain healthy.

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Raj Shetty @mindful_snoopy


This is right …It depends on our capacity… Exercise is good… But we need proper diet, sleep, stretching, massage… Simultaneously…
Once… u manage it … u got another beautiful, strong achivement of ur life …
After all , Health is wealth, πŸ˜ŠπŸ™ƒ

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Raj Shetty @mindful_snoopy


I m a sportsman, personal trainer, experienced massage stretching service provider… I m providing these services at doorstep in Pune … feel free to contact … just DM… be strong… πŸ’ͺπŸ‘πŸ™ƒ


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