Thought

Chhavi @chhavi

Exercising is good. But over exercising can be harmful. I have seen people suffer. Be careful and in limits.

2 replies

Deepanshi @deepanshigupta0

Hey!  Even i heard about what you are saying. I believe that anything beyond a limit can be harmful to us. The same i heard about a uncle in my society who loves gyming and he used to spend atleast 1 hr

Khushboo @khushboo

Exercise is good for our body. It keeps us stay fit and healthy. We should exercise for atleast 40 minutes a day to remain healthy.

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