Every time there are crisis in any relationships I have or in life. I always wondered, what would it be like if I was never born in the first place. I wouldnβt have caused pain to the people I love nor would I ave caused pain to myself.
Never blame yourself.
How can we not when sometimes part of the problem is meβ¦β¦ or at least I think it isβ¦
See more you blame yourself more you will get hurt. So jo hona hoga voh bhi nhi ho payega.
True
ιζ΅ @gekkousamurai
Why do you think youβre the reason for your pain
Iβve been told I have anger issues and a lot of times I feel very nervous and anxious and end up creating situations that make me feel even more anxious later. I have already tried out things to control my anger like meditation, reiki but sometimes people talk BS and it gets over my head. Also, I think I judge both myself and people very hard. Every time I talk to someone it feels like the problem is in me.
ιζ΅ @gekkousamurai
From where you learned reiki?
My mom introduced it to me via her contacts. Then how and where I learned it. It was a private session for a small group of people.
ιζ΅ @gekkousamurai
You learned all levels?
Nope just the first one. Thereβs another one called Narayan Reiki, I did all three for that one.
Have you learned Reiki too?
Although, it still hasnβt helped much because over time I think Iβve lost faith in my Gods and these meditation practices too and havenβt practiced them much lately.
ιζ΅ @gekkousamurai
Yeah you didnβt learn the real reikiβ¦anywaysβ¦just meditation doesnβt help in controlling anger you have to do pranayam and rigorous yoga with that then only youβll be able to control angerβ¦donβt blame yourself everyone has flaws no one is perfect in this worldβ¦so be patient and work on yourself
ιζ΅ @gekkousamurai
Yeah I am a grandmaster
ιζ΅ @gekkousamurai
God is our own consciousness
Nice
Yeah. I too believe that. So in a sense, Iβm littering my body and mind (=temple) with my negative thoughts. Therefore causing pain to myself. I know I shouldnβt but my over thinking gets put of hands a lot of times.
ιζ΅ @gekkousamurai
Thatβs why I said do rigorous yoga or workout
