Every night I imagine what suicide note I’ll leave into this world bit then I can’t do that also because I do not want to dishonour the gift of life in this human body. And after imagining all I’ll cry my eyes out for hours. I have zero interests in anything these days and people just irritate me. I fear losing out on friends nd family, have already started losing them. I’m not coward but I do not want to die by suicide accident would be better but why I have these thoughts😖
How should I reply?
- Read the thoughts carefully to understand the emotions behind them.
- Take your time to think before your respond.
- Your words matter. Use them to show support.
- Try to be as honest and open-minded as possible.
- Personal responses go a long way in keeping the community kind, loving and empathetic.