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Anonymous

Every month when I go through PMS, i experience extreme lows. I don’t want to say depression, mostly because it never lasts long enough but most of the symptoms are similar. I have no enthusiasm, I’m hopeless, i cannot concentrate. And this emptiness in my chest which is probably the worst of them all. It only lasts for 3 to 6 days maybe a week before my period. What should I do?

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4 replies
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Anonymous
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This happens to me too, I guess the hormones have a really big role to play

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Anonymous
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Yes. But I’m just so tired of it😭

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Anonymous
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Yeah me too!
Maybe you should allow yourself to rest and give into your cravings
Enjoy, de-stress and relax

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Anonymous
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Yeah I can try that. ThankssπŸ’•

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