Get your first web chat for FREE!🎉

Sharing Our Innermost Thoughts

share your deepest feelings and emotions in a safe and supportive environment.






Profile picture for Now&Me member @chosenone

Shunya 🔆 @chosenone

Emotions are your friends.

Don’t shy away from them.
Don’t run away from them.
Don’t escape  them through intoxication.

You’re not running away from the emotions,

You’re running away from the discomfort of dealing with them.

There’s a part of you that needs healing. And emotions are the painful reminders to pay attention.

Sit with them. It’s a one time job.

Once you attend to them, they’ll leave you in peace.

1 reply
This thought has been deleted by the thought author

Feeling Stressed?

Download Now&Me

The free mental wellness app for peer support, expert advice, and daily inspiration.

Feel Better Now