Sharing Our Innermost Thoughts

Emotions are your friends.

Don’t shy away from them.
Don’t run away from them.
Don’t escape  them through intoxication.

You’re not running away from the emotions,

You’re running away from the discomfort of dealing with them.

There’s a part of you that needs healing. And emotions are the painful reminders to pay attention.

Sit with them. It’s a one time job.

Once you attend to them, they’ll leave you in peace.