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Mental HealthThought

No one 111 @jarul

Easy to spot a yellow car, when you’re thinking about a yellow car. Easy to spot an opportunity when you are looking for one. Easy to get mad when you’re thinking about it. You become what you constantly think. Watch your thoughts- unknown

1 reply

Actually some people have a threat bias where they constantly pay more attention to threatening stimuli which may result in excessive anger. You have to learn to be able to cure such tendencies.

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