Get your first web chat for FREE!πŸŽ‰

Sharing Our Innermost Thoughts

share your deepest feelings and emotions in a safe and supportive environment.

βš•οΈDepression

πŸ§‘Anxiety

😰Stress

πŸ’—Relationships

β€ΊSelf Loveβ€ΊThought

Profile picture for Now&Me member @pratio

:D @pratio

Drink water
Stay happy
Call your friends/family
Do that thing you love doing
Breathe
Look around. Observe nature.
Let the thoughts come and let them flow.
Do something fun or relaxing with yourself

Profile picture for Now&Me member @pratio
6 replies
This thought has been deleted by the thought author
Profile picture for Now&Me member @pratio

:D @pratio

β€’

High five😁

This thought has been deleted by the thought author
This thought has been deleted by the thought author

Feeling Stressed?

Download Now&Me

The free mental wellness app for peer support, expert advice, and daily inspiration.

Feel Better Now
blog_cta_image