Google giving me tension after reading all that that’s why I asked over here
Idk maybe or maybe not that’s the reason I asked what it is to get confirmed with my symptoms
It means your red blood cells are low
What can I do to increase that?
Did u get ur hb value tested?
Iron content waale products khaa. Your haemoglobin content is low, and thats because your oexygen carrying components (that is iron in your blood) is low. Folic acid ki tablets aati hai. But if you have felt low on energy all the time, go to a doctor and get yourself checked.
Ary just Increase ur hemoglobin level, if u think u have anemia
How can I increase?
There are many multivitamin syrups or tonic, just consult doctor.
Its easy to increase.
Eat poemgrantes , beetroot everyday and foods that have high iron content. You’ll be fine.