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Profile picture for Now&Me member @kushgpt

Kushagra @kushgpt

Do you guys get angry when you are tensed and that anger gets lashed on someone real bad

Profile picture for Now&Me member @dhvanee
Profile picture for Now&Me member @st1199
Profile picture for Now&Me member @kushgpt
10 replies
Profile picture for Now&Me member @dhvanee

dhvani @dhvanee

Yeah, sometimes losing our temper makes us feel regretful because we unintentionally hurt someone who really is concerned about you.

Profile picture for Now&Me member @kushgpt

Kushagra @kushgpt

Actually it’s a routine for me now . Getting frustrated being angry all the time . And I need to learn to have control over this

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dhvani @dhvanee

Yeah, having a control on temper will really help. You can try practising yoga and meditation, I think it will help

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Kushagra @kushgpt

M thinking to start yoga

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dhvani @dhvanee

I hope it helps.

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Simran @st1199

Hi!
Neither of it, actually.
I talk to people or be alone when I am tensed and no one should lash at somebody because they are angry. It can lead to problems in the future.

How are you?🌈

Profile picture for Now&Me member @kushgpt

Kushagra @kushgpt

Yeah I know and after I lash out after a few min I realise what I have done and than I feel bad .
I am good it’s just my brain is messed up can’t really think much

Profile picture for Now&Me member @st1199

Simran @st1199

Talk to yourself and be quiet than speaking anything when you get the urge. After repeated attempts, your subconscious will automatically accept it.

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Kushagra @kushgpt

Okay I’ll learn to try that

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Simran @st1199

Great!🤝

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