If you or somebody you know is currently struggling, please take deep breaths and reach out to somebody. Here are few resources that may help.
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Anonymous
Depressed 😭💔I wanna fucking scream and I can’t show my emotions I need help and someone who understands me😭💔
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Anonymous
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Hey Buddy!
What’s going on?
Simran @st1199
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Hi!
Scream your heart out if alone at home or go in the bathroom and cry your heart out, let everything flow for once, or take a pen and paper and scribble as hard as you can even if it means tearing the papers.
You will feel lighter and less burdened. 😊
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Anonymous
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I know what you mean, it’s okay to just let it out you don’t have to hide emotion, it’s hard to find people who genuinely understand you but if you ever need someone to talk to you can dm on Instagram @alyssa_huyett
