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AnxietyThought

Profile picture for Now&Me member @rashael

Rashael @rashael

**deep down a heavy heart **
Confused abt what is right or wrong…don’t feel like studying…my boards are coming…am a good student …have always got good marks…loved to study…but now I don’t feel like doing anything…very anxious…frustrated…☹

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Profile picture for Now&Me member @rashael
7 replies
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Kharthika @kharthika

I can understand you! But as boards are coming its better to study well! Go on with the flow. Do some activities to relase your anxious feels! Lots of love to you! All the best for your boards!💕🤗

Profile picture for Now&Me member @rashael

Rashael @rashael

Sure…

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Anonymous

just take some time off do what makes you happy as in any hobby which refreshes you. and ten get to study. trust me it works.

Profile picture for Now&Me member @rashael

Rashael @rashael

Yup

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Anonymous

Hey there,
I completely understand and relate to what you are going through. Even I was going through a hard time last week cause I Had zero motivation to study. During these COVID times since you have been stuck home with online school it’s tough for your mind to adjust. Honestly what helped me is that I sat down one day list what I want to do , why I want to do this and made myself a realistic timetable in which I study in breaks, at times study with friends, at a cafe or library. Go on a walk after a long study time, do things I liked like maybe journal, have a solo bathroom dance party to help lose and let it free. The more you try to control yourself and be hard on yourself the more you will sink. Just try helping yourself by starting things light trust me you will find a method and routine which makes you feel good. All the besttt kill it !!

Profile picture for Now&Me member @rashael

Rashael @rashael

Thank u so much…

Profile picture for Now&Me member @rashael

Rashael @rashael

I feel so much better…

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