Riva @rivadhingra
๐๐ซโ๏ธ Day 6 of The Finale: 20 Days of 2020 โ๏ธ๐ซ๐
Your task for the day: Take a walk outside. ๐ณ
Take a walk outside. No matter what time. ๐ถ๐ฟโโ๏ธ
Did you know? Walks help reduce the risk of heart disease and stroke. They also help you stay mentally sharp. A number of studies suggest that walking helps ward off age-related memory decline.
After completing this task, post a picture of the different thing you did today or share how you felt after doing it! ๐
Pro Tip: Posting a picture/sharing your experience can lead to extra points. ๐ธ ๐
I took a walk outside earlier not knowing that it was todays task! I met a really cute dog named domu but he jumped on me and got mud on my clothes.
Riva @rivadhingra
๐ถโค๏ธ
Amrinderpreet @youareimportant
I did take a walk outside, could not do it for very long as the place where I live, had a temperature of nearly -30 degrees today! Way too cold! Could not walk for longer than this!
Did it for 11 minutes!
Riva @rivadhingra
The effort counts ๐
Nikita Singh @nikita22
I took a walk and will in the evening too. Itโs so realxing to burn your calories, take some fresh air and be with yourself for an hour around trees and good atmosphere
Riva @rivadhingra
๐ถโค๏ธ
I went for a walk today without knowing the fact that it was todayโs task as wellโฆit was fun because going out for a walk in such a chilling weather is really a Herculean task โฆbut doing it was fun as I could actually feel my breath , cold breeze on my face making me freeze to extreme and the warmth i experienced by burning calories of course but it was a refreshing experience for me โฆenjoyed it a lot ๐
Riva @rivadhingra
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Ujjwal @ubrdj
Started on 3rd Decemberโฆearly morning everyday atleast for 30 minutes!! But these days itโs damn freezing ๐ฅถ
Riva @rivadhingra
It is!!
Piya @piyakaurbajaj
Took a walk early in the morning because I was really stressed for my exam. I felt like i will not do good and reach my target. Putting on my airpods, listening to my favourite album on spotify- I walked around campus- saw the beautiful snow and felt so much gratitude in my heart. it is amazing how being around nature for a few minutes can make you feel so calm!
wow beautiful picture! And good luck, Iโm sure youโll ace the exam!
Riva @rivadhingra
It surely does! Hope your exam went well :)
Piya @piyakaurbajaj
Thank you so much, I did do well on the exam because I was calm!!
Piya @piyakaurbajaj
Thank you so much riva! It did go well!
dhvani @dhvanee
Returned home after a 10-minutes walk just now. Well I prefer the afternoon instead of mornings these freezing cold days. I wasnโt alone, my shadow accompanied me.
Riva @rivadhingra
Haha, good one
Nitesh @niranjannitesh
woah, it looks like you found a secret portal! itโs so pretty!! :D
Riva @rivadhingra
Looks like such a nice park!
super nice! It was rainy yesterday, and I didnโt walk much, just wandered around my backyard and a bit of bush anyway because even though it was humid the blue sky was nice :)
Riva @rivadhingra
Lovely click ๐ป
Natute walkโฆI really love this activity. I have been doing this since a year and happy that this part the challenge
i ensure that at least 5 times a week I go for a nature walk. It just nurtures your soul. This is my todays walk picture.
Nature* walk
Riva @rivadhingra
Lovely! Hope youโre still at it!
Donโt forget to wear a mask yโall.
Riva @rivadhingra
Haha much needed reminder!
I love the walkingโฆso, I am sorry I canโt explain more then thatโฆso, keep on walk and see the world and people ,placesโฆwatch them feel them โฆ It will pleasure uโฆ
Riva @rivadhingra
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Ana Banach @johnthejohn
The snow had just fallen today, and it was refreshing to take a stroll.
Riva @rivadhingra
Did you build a snowman?? โ๏ธ
I went for a walk in my lane after a long timeโฆI had been thinking of it somewhere but didnโt do itโฆbut so glad this task made me do itโฆit actually felt gooood to go out,walk a littleโฆhere and there freely after so longโฆI went with a tiny little 6 years old tenantโฆit felt really goodโฆwalking and listening to her childish talksโฆโค
Also it was a sunny day so I loved itโฆwish I could go for a walk everydayโฆwill try to slowly include it in my dayโฆovertimeโฆ
Also after coming back I stood in the sunโฆfor sometime with closed eyesโฆitโs really hard for to relaxโฆbecause I think my mind keeps getting stuck over various things due to my kind of perfectionist and ocdicโฆkindโฆof thoughts and allโฆbut I tried to keep it moving as I walked and also to not bore the little oneโฆbut it Iโm glad I couldโฆkeep it movingโฆhappy ๐โฆI wish for the ease of actions most people have lโฆbut okayโฆhoping Iโll pull myself out slowlyโฆ steadilyโฆyet soonโฆreally hoping for my life back in my control ๐คโฃโฆso though it was a little bit difficult but I closed my eyes and just tried to feel the warmth and listen to the sounds around and loved the warmth and the blueish freshness that we have when we open our eyes๐ and not jokingโฆfewโฆfewโฆmoments really felt like that moment and me now and me not joking ๐๐
Also saw this beautiful house and itโs beautiful plants after a while ๐
Riva @rivadhingra
Love the greenery! Children are indeed the best company
Yess ๐งก
After a long time saw those tress which I used to see regularlyโฆobserved them a little better this time ๐
Devansh @alwaysindoubt
Took a walk with a neighbour. Discussed how weโve bonded well in this lockdown and discussed future career plans.
Riva @rivadhingra
How lovely!
Palak Agarwal @palakag
Having a walk with spotify on is just relaxing. I could feel the cool breeze and the heat generated by my body. Having a walk makes the day๐
Turtle @turtle09
I wore my favourite hoodie,comfy clothes and shoes and finally broke my hibernation period to finally walk outside . Accompanied by my favourite Prateek kuhad, Ayushman khuranaโs songs . It was kinda dusky and i wish I had a photo to share but I was too caught up in the moment . It was refreshing and thank you guys for making me do this . Although physically it gave me muscle cramps ๐
Turtle @turtle09
I am a very sedentary being and this is my greatest achievement of the week ๐โบ๏ธ
Riva @rivadhingra
So glad to see this!