Sharing Our Innermost Thoughts

share your deepest feelings and emotions in a safe and supportive environment.

โš•๏ธDepression

๐Ÿง‘Anxiety

๐Ÿ˜ฐStress

๐Ÿ’—Relationships

Create Thought

โ€บRewindโ€บThought

Profile picture for Now&Me member @rivadhingra

Riva @rivadhingra

๐ŸŽ„๐Ÿ’ซโ˜ƒ๏ธ Day 6 of The Finale: 20 Days of 2020 โ˜ƒ๏ธ๐Ÿ’ซ๐ŸŽ„

Your task for the day: Take a walk outside. ๐ŸŒณ

Take a walk outside. No matter what time. ๐Ÿšถ๐Ÿฟโ€โ™€๏ธ

Did you know? Walks help reduce the risk of heart disease and stroke. They also help you stay mentally sharp. A number of studies suggest that walking helps ward off age-related memory decline.

After completing this task, post a picture of the different thing you did today or share how you felt after doing it! ๐ŸŒˆ

Pro Tip: Posting a picture/sharing your experience can lead to extra points. ๐Ÿ“ธ ๐Ÿ“

Profile picture for Now&Me member @luhverr
Profile picture for Now&Me member @youareimportant
Profile picture for Now&Me member @nikita22
Profile picture for Now&Me member @nityaa13
Profile picture for Now&Me member @ubrdj
Profile picture for Now&Me member @piyakaurbajaj
Profile picture for Now&Me member @dhvanee
Profile picture for Now&Me member @niranjannitesh
45 replies
Profile picture for Now&Me member @luhverr
@luhverr
โ€ข

I took a walk outside earlier not knowing that it was todays task! I met a really cute dog named domu but he jumped on me and got mud on my clothes.

Profile picture for Now&Me member @rivadhingra

Riva @rivadhingra

โ€ข

๐Ÿถโค๏ธ

Profile picture for Now&Me member @youareimportant

Amrinderpreet @youareimportant

โ€ข

I did take a walk outside, could not do it for very long as the place where I live, had a temperature of nearly -30 degrees today! Way too cold! Could not walk for longer than this!
Did it for 11 minutes!

Profile picture for Now&Me member @rivadhingra

Riva @rivadhingra

โ€ข

The effort counts ๐ŸŒˆ

Profile picture for Now&Me member @nikita22

Nikita Singh @nikita22

โ€ข

I took a walk and will in the evening too. Itโ€™s so realxing to burn your calories, take some fresh air and be with yourself for an hour around trees and good atmosphere

This thought has been deleted by the thought author
Profile picture for Now&Me member @rivadhingra

Riva @rivadhingra

โ€ข

๐Ÿถโค๏ธ

Profile picture for Now&Me member @nityaa13
@nityaa13
โ€ข

I went for a walk today without knowing the fact that it was todayโ€™s task as wellโ€ฆit was fun because going out for a walk in such a chilling weather is really a Herculean task โ€ฆbut doing it was fun as I could actually feel my breath , cold breeze on my face making me freeze to extreme and the warmth i experienced by burning calories of course but it was a refreshing experience for me โ€ฆenjoyed it a lot ๐Ÿ˜€

Profile picture for Now&Me member @rivadhingra

Riva @rivadhingra

โ€ข

๐Ÿƒโ€โ™€๐Ÿƒโ€โ™€๐Ÿƒโ€โ™€

Profile picture for Now&Me member @ubrdj

Ujjwal @ubrdj

โ€ข

Started on 3rd Decemberโ€ฆearly morning everyday atleast for 30 minutes!! But these days itโ€™s damn freezing ๐Ÿฅถ

Profile picture for Now&Me member @rivadhingra

Riva @rivadhingra

โ€ข

It is!!

Profile picture for Now&Me member @piyakaurbajaj

Piya @piyakaurbajaj

โ€ข

Took a walk early in the morning because I was really stressed for my exam. I felt like i will not do good and reach my target. Putting on my airpods, listening to my favourite album on spotify- I walked around campus- saw the beautiful snow and felt so much gratitude in my heart. it is amazing how being around nature for a few minutes can make you feel so calm!

@ijustneedhelpdude
โ€ข

wow beautiful picture! And good luck, Iโ€™m sure youโ€™ll ace the exam!

Profile picture for Now&Me member @rivadhingra

Riva @rivadhingra

โ€ข

It surely does! Hope your exam went well :)

Profile picture for Now&Me member @piyakaurbajaj

Piya @piyakaurbajaj

โ€ข

Thank you so much, I did do well on the exam because I was calm!!

Profile picture for Now&Me member @piyakaurbajaj

Piya @piyakaurbajaj

โ€ข

Thank you so much riva! It did go well!

Profile picture for Now&Me member @dhvanee

dhvani @dhvanee

โ€ข

Returned home after a 10-minutes walk just now. Well I prefer the afternoon instead of mornings these freezing cold days. I wasnโ€™t alone, my shadow accompanied me.

Profile picture for Now&Me member @rivadhingra

Riva @rivadhingra

โ€ข

Haha, good one

Profile picture for Now&Me member @niranjannitesh

Nitesh @niranjannitesh

โ€ข
@ijustneedhelpdude
โ€ข

woah, it looks like you found a secret portal! itโ€™s so pretty!! :D

Profile picture for Now&Me member @niranjannitesh

Nitesh @niranjannitesh

โ€ข

@ijustneedhelpdude Thank you ๐Ÿ˜

Profile picture for Now&Me member @rivadhingra

Riva @rivadhingra

โ€ข

Looks like such a nice park!

@ijustneedhelpdude
โ€ข

super nice! It was rainy yesterday, and I didnโ€™t walk much, just wandered around my backyard and a bit of bush anyway because even though it was humid the blue sky was nice :)

Profile picture for Now&Me member @rivadhingra

Riva @rivadhingra

โ€ข

Lovely click ๐ŸŒป

@mittal1111
โ€ข

Natute walkโ€ฆI really love this activity. I have been doing this since a year and happy that this part the challenge
i ensure that at least 5 times a week I go for a nature walk. It just nurtures your soul. This is my todays walk picture.

@mittal1111
โ€ข

Nature* walk

Profile picture for Now&Me member @rivadhingra

Riva @rivadhingra

โ€ข

Lovely! Hope youโ€™re still at it!

@granger
โ€ข

Donโ€™t forget to wear a mask yโ€™all.

Profile picture for Now&Me member @rivadhingra

Riva @rivadhingra

โ€ข

Haha much needed reminder!

@iamsoul
โ€ข

I love the walkingโ€ฆso, I am sorry I canโ€™t explain more then thatโ€ฆso, keep on walk and see the world and people ,placesโ€ฆwatch them feel them โ€ฆ It will pleasure uโ€ฆ

Profile picture for Now&Me member @rivadhingra

Riva @rivadhingra

โ€ข

๐Ÿƒโ€โ™€โค๏ธ

Profile picture for Now&Me member @johnthejohn

Ana Banach @johnthejohn

โ€ข

The snow had just fallen today, and it was refreshing to take a stroll.

Profile picture for Now&Me member @rivadhingra

Riva @rivadhingra

โ€ข

Did you build a snowman?? โ›„๏ธ

@workinprogress
โ€ข

I went for a walk in my lane after a long timeโ€ฆI had been thinking of it somewhere but didnโ€™t do itโ€ฆbut so glad this task made me do itโ€ฆit actually felt gooood to go out,walk a littleโ€ฆhere and there freely after so longโ€ฆI went with a tiny little 6 years old tenantโ€ฆit felt really goodโ€ฆwalking and listening to her childish talksโ€ฆโค
Also it was a sunny day so I loved itโ€ฆwish I could go for a walk everydayโ€ฆwill try to slowly include it in my dayโ€ฆovertimeโ€ฆ
Also after coming back I stood in the sunโ€ฆfor sometime with closed eyesโ€ฆitโ€™s really hard for to relaxโ€ฆbecause I think my mind keeps getting stuck over various things due to my kind of perfectionist and ocdicโ€ฆkindโ€ฆof thoughts and allโ€ฆbut I tried to keep it moving as I walked and also to not bore the little oneโ€ฆbut it Iโ€™m glad I couldโ€ฆkeep it movingโ€ฆhappy ๐Ÿ˜โ€ฆI wish for the ease of actions most people have lโ€ฆbut okayโ€ฆhoping Iโ€™ll pull myself out slowlyโ€ฆ steadilyโ€ฆyet soonโ€ฆreally hoping for my life back in my control ๐Ÿคžโฃโ€ฆso though it was a little bit difficult but I closed my eyes and just tried to feel the warmth and listen to the sounds around and loved the warmth and the blueish freshness that we have when we open our eyes๐Ÿ’™ and not jokingโ€ฆfewโ€ฆfewโ€ฆmoments really felt like that moment and me now and me not joking ๐Ÿ˜„๐Ÿ˜Œ

@workinprogress
โ€ข

Also saw this beautiful house and itโ€™s beautiful plants after a while ๐Ÿ˜‰

Profile picture for Now&Me member @rivadhingra

Riva @rivadhingra

โ€ข

Love the greenery! Children are indeed the best company

@workinprogress
โ€ข

Yess ๐Ÿงก
After a long time saw those tress which I used to see regularlyโ€ฆobserved them a little better this time ๐Ÿ™‚

Devansh @alwaysindoubt

โ€ข

Took a walk with a neighbour. Discussed how weโ€™ve bonded well in this lockdown and discussed future career plans.

Profile picture for Now&Me member @rivadhingra

Riva @rivadhingra

โ€ข

How lovely!

Profile picture for Now&Me member @palakag

Palak Agarwal @palakag

โ€ข

Having a walk with spotify on is just relaxing. I could feel the cool breeze and the heat generated by my body. Having a walk makes the day๐Ÿ˜Š

Profile picture for Now&Me member @turtle09

Turtle @turtle09

โ€ข

I wore my favourite hoodie,comfy clothes and shoes and finally broke my hibernation period to finally walk outside . Accompanied by my favourite Prateek kuhad, Ayushman khuranaโ€™s songs . It was kinda dusky and i wish I had a photo to share but I was too caught up in the moment . It was refreshing and thank you guys for making me do this . Although physically it gave me muscle cramps ๐Ÿ˜„

Profile picture for Now&Me member @turtle09

Turtle @turtle09

โ€ข

I am a very sedentary being and this is my greatest achievement of the week ๐Ÿ™‚โ˜บ๏ธ

Profile picture for Now&Me member @rivadhingra

Riva @rivadhingra

โ€ข

So glad to see this!

user_group_img

8494 users have benefited
from FREE CHAT last month

Start Free Chat
start_free_chat_cta_image