Sharing Our Innermost Thoughts

share your deepest feelings and emotions in a safe and supportive environment.

โš•๏ธDepression

๐Ÿง‘Anxiety

๐Ÿ˜ฐStress

๐Ÿ’—Relationships

Create Thought

โ€บRewindโ€บThought

Profile picture for Now&Me member @rivadhingra

Riva @rivadhingra

๐ŸŽ„๐Ÿ’ซโ˜ƒ๏ธ Day 4 of The Finale: 20 Days of 2020 ๐ŸŽ„๐Ÿ’ซโ˜ƒ๏ธ

Your task for the day: Watch Now&Meโ€™s Youtube video on Tips to Protect your Mental Health ๐Ÿ“ฝ

Link for video: https://www.youtube.com/watch?v=_VzbUjJGV2I&t=155s

Nurturing your mental health can help combat or prevent the mental health problems and can prevent the onset or relapse of a physical or mental illness. Positive affirmations and reminders are one way to do so.

After completing this task, share one thing you learnt from the video. Did it help you in anyway? ๐ŸŒˆ

Pro Tip: Posting a picture/sharing your experience can lead to extra points.

Profile picture for Now&Me member @dhvanee
Profile picture for Now&Me member @nikita22
Profile picture for Now&Me member @rivadhingra
Profile picture for Now&Me member @nityaa13
Profile picture for Now&Me member @youareimportant
26 replies
Profile picture for Now&Me member @dhvanee

dhvani @dhvanee

โ€ข

Youโ€™re my new YouTube subscription, cause you made me feel that I definitely can solve my mental difficulties. Thank you @nowandme !!!

Profile picture for Now&Me member @rivadhingra

Riva @rivadhingra

โ€ข

โค๏ธโค๏ธโค๏ธ

Profile picture for Now&Me member @nikita22

Nikita Singh @nikita22

โ€ข

It was the best choice to go on to now and menโ€™s YouTube channel and view Every single video. It definitely helps mental health.

Ps: my photos are not getting uploaded but yes I do really watched it

Profile picture for Now&Me member @rivadhingra

Riva @rivadhingra

โ€ข

๐Ÿ˜€โค๏ธ

Profile picture for Now&Me member @rivadhingra

Riva @rivadhingra

โ€ข

Here is the link for the video: Tips to Protect your Mental Health.

https://www.youtube.com/watch?v=_VzbUjJGV2I&t=155s

Go watch and donโ€™t forget to post about it to gain those extra points!

This thought has been deleted by the thought author
Profile picture for Now&Me member @dhvanee

dhvani @dhvanee

โ€ข

This was so helpful!!

Profile picture for Now&Me member @rivadhingra

Riva @rivadhingra

โ€ข

Great!

Devansh @alwaysindoubt

โ€ข

The two videos that I could really relate to were โ€˜I feel average at everythingโ€™ and โ€˜How to say NO to peopleโ€™ .

Profile picture for Now&Me member @rivadhingra

Riva @rivadhingra

โ€ข

Agreed!

Profile picture for Now&Me member @nityaa13
@nityaa13
โ€ข

It was a really good experience watching the videos as it gave me some more ways and reasons to keep my mental health a priority and focus more on it to make my life more better and happierโ€ฆ

Profile picture for Now&Me member @rivadhingra

Riva @rivadhingra

โ€ข

Awesome!

@unknownartist
โ€ข

Well, I could actually relate to it somehow. Made me feel so much better about myself.
Thank you so much.

Profile picture for Now&Me member @rivadhingra

Riva @rivadhingra

โ€ข

๐Ÿค—๐Ÿค—๐Ÿค—

@workinprogress
โ€ข

It really helpede calm downโ€ฆone thing I learnt from the video and I think itโ€™s high time start working onโ€ฆis remembering the important things that keep us groundedโ€ฆitโ€™s so true ho we easily lose the sense of timeโ€ฆin this situationโ€ฆand how important it is to keep a check on simple things like changing our clothesโ€ฆall three meals a day etcโ€ฆso looking forward to working on thisโ€ฆalsoโ€ฆ I have been trying to be as understanding and compassionate I can because we never know what one might be going through right nowโ€ฆao I really feel thatโ€™s very important and I will continue to do soโ€ฆ๐Ÿงก and I really loved the way you brought back to us the sense of purposeโ€ฆitโ€™s so important in these trying times ๐Ÿงก

Profile picture for Now&Me member @rivadhingra

Riva @rivadhingra

โ€ข

Glad you could take back something from the video ๐Ÿ˜Œ

@workinprogress
โ€ข

Yess ๐Ÿ˜๐Ÿ’Ÿ

Profile picture for Now&Me member @youareimportant

Amrinderpreet @youareimportant

โ€ข

Hey
I have watched it before and is great!
The way Drishti explains is outstanding and who does not need tips during this period time. So, I have even shared the link with groups of mine to see the video and get help by using the tips to support mental health.

Profile picture for Now&Me member @rivadhingra

Riva @rivadhingra

โ€ข

Awesome!

@ijustneedhelpdude
โ€ข

i liked it! ther hardest part for me is trying to set realistic goals for the day, my list always ends up being a mile long!

Profile picture for Now&Me member @rivadhingra

Riva @rivadhingra

โ€ข

Setting realistic goals is the key to achievement.

@ijustneedhelpdude
โ€ข

i liked this one best https://www.youtube.com/watch?v=SLshjDYyGqw :D

Profile picture for Now&Me member @rivadhingra

Riva @rivadhingra

โ€ข

๐Ÿค—

@granger
โ€ข

Woah those vids are fire!

Profile picture for Now&Me member @rivadhingra

Riva @rivadhingra

โ€ข

โค๏ธ

user_group_img

8494 users have benefited
from FREE CHAT last month

Start Free Chat
start_free_chat_cta_image