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βš•οΈDepression

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β€ΊNow&Me Activitiesβ€ΊThought

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Now&Me @nowandme

✨Day 4✨ of the 7-day health challenge just ended where you have to take a 15-20 minute walk (even if it’s inside your home) Add a πŸ™‹ in the comment section if have walked enough in the day and if not, this is your cue to go for a 🚢🏼

Profile picture for Now&Me member @madwoman
Profile picture for Now&Me member @nowandme
7 replies

youtube @alap

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Yeah βœŒοΈβœŒοΈπŸ™ŒπŸ»

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Now&Me @nowandme

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Yayyy wonderful ✨🧑

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Mad woman @madwoman

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Walking 30 mins everyday. πŸ™‹

Profile picture for Now&Me member @nowandme

Now&Me @nowandme

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We’re proud 🧑

Akshat yadav @hopeyoulike...

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I usually go to gym in morning by walking 1 km and then hitting a good workout

Profile picture for Now&Me member @nowandme

Now&Me @nowandme

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We’re taking motivation from you πŸ‘€πŸ§‘

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