Sharing Our Innermost Thoughts

share your deepest feelings and emotions in a safe and supportive environment.

โš•๏ธDepression

๐Ÿง‘Anxiety

๐Ÿ˜ฐStress

๐Ÿ’—Relationships

Create Thought

โ€บRewindโ€บThought

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Riva @rivadhingra

๐ŸŽ„๐Ÿ’ซโ˜ƒ๏ธ Day 11 of The Finale: 20 Days of 2020 โ˜ƒ๏ธ๐Ÿ’ซ๐ŸŽ„

Your task for the day: Let it go ๐Ÿ˜Œ

Let go of that one thing that has been bothering you (Holding on can hurt your heart)

The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realise that the situation is over, you cannot move forward.

After completing this task, post a picture of your your free-self or share how you felt after doing it! ๐ŸŒˆ

Pro Tip: Posting a picture/sharing your experience can lead to extra points. ๐Ÿ“ธ ๐Ÿ“

Profile picture for Now&Me member @nikita22
Profile picture for Now&Me member @nityaa13
Profile picture for Now&Me member @dhvanee
Profile picture for Now&Me member @turtle09
Profile picture for Now&Me member @johnthejohn
Profile picture for Now&Me member @youareimportant
Profile picture for Now&Me member @rivadhingra
18 replies
Profile picture for Now&Me member @nikita22

Nikita Singh @nikita22

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Since few days I was feeling a little too much about life and the concerns even though I knew I was fulfilling some purpose. But today I let go on the negative thoughts and worries and it makes me feel better

Profile picture for Now&Me member @rivadhingra

Riva @rivadhingra

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Wonderful ๐Ÿค

Profile picture for Now&Me member @nityaa13
@nityaa13
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I think for me betrayal in friendships is what hurts the most โ€ฆwhen get ditched you keep on holding that pain which eventually turns into rage and distrust in the relations like these โ€ฆthis is what happened with me too but this time I thought that holding on to a person or that friendโ€™s thoughts will only make it worse for you to survive and prevent from being happy because that person once hone will never come back in your life again โ€ฆso i let go of all those disturbing thoughts and rage that used to hurt me the most and made s fresh start in my life that was actually relievingโ€ฆ

Profile picture for Now&Me member @rivadhingra

Riva @rivadhingra

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Way to go!

@ijustneedhelpdude
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I gave up most of my hatred for the people who hurt me. I canโ€™t say I gave up all of it, because I canโ€™t itโ€™s become a part of myself, but I gave up the pain of the memories that were weighing me down.

Profile picture for Now&Me member @rivadhingra

Riva @rivadhingra

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Youโ€™ll get there โค๏ธ

@saloni04
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Sometimes we hold on to our feeling and thoughts so aggressivelyโ€ฆwe forget who who areโ€ฆsometimes we must let go

Profile picture for Now&Me member @rivadhingra

Riva @rivadhingra

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โค๏ธ

@saloni04
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Set yourself freeโ€ฆvent out ur feeling and emotionsโ€ฆ

Profile picture for Now&Me member @rivadhingra

Riva @rivadhingra

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โค๏ธ

Profile picture for Now&Me member @dhvanee

dhvani @dhvanee

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My friends have often hurt me and have misunderstood me, maybe unintentionally. I could never forget them, or maybe, I never wanted to. Thatโ€™s probably the reason why I always wrote them down in a page of my diary (which I actually created for this purpose). But now, thanks to the task, Iโ€™ve decided to let them go. And, hereโ€™s my my final note in the diary, of sorrows, and I know a happy future awaits me:

Profile picture for Now&Me member @dhvanee

dhvani @dhvanee

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By the way, this is my free self.

Profile picture for Now&Me member @rivadhingra

Riva @rivadhingra

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Absolutely amazingโ€ฆ keep at it!!

@workinprogress
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I tried to let go off unhelpful patternsโ€ฆfailed at it many a times but yes this task really motivated me to come out of them and be on the path to letting them go offโ€ฆsome moments felt like โ€œahh ๐Ÿ˜Œand like I wish life every moment felt so free and mind didnโ€™t fell so stuck or uncomfortableโ€ But i know Iโ€™ve got to work for that I really wish this was the task for every day like in different formsโ€ฆ Also I tried to get myself out of hopelessnessโ€ฆlet it goโ€ฆthough everything is yet a chaos but let it goโ€ฆand tried to hold on to hope once againโ€ฆto be able to move forward once againโ€ฆ
Hoping to help myself out of all the chaos atleast by mid 2021โ€ฆreally want to get back to life where I can see hope of making life as I had thought of it in the pastโ€ฆ๐Ÿคž๐Ÿงก๐Ÿ™‚

Profile picture for Now&Me member @turtle09

Turtle @turtle09

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Letting go of all those haunting 2 am thoughts. For a better tomorrow ๐Ÿ’—

Profile picture for Now&Me member @johnthejohn

Ana Banach @johnthejohn

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I told my parents I donโ€™t like it when they drink. They get hyped up, and theyโ€™re justโ€ฆhard to tolerate.
Theyโ€™re not giving up drinking entirely, but theyโ€™ve agreed that theyโ€™ll only have one drink a day at most.

I feel a lot better.

Profile picture for Now&Me member @youareimportant

Amrinderpreet @youareimportant

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I let go of my anger today which was sitting there for almost 2 years. I finally had a conversation to sort things out with a very good friend of mine.
For sure, it did not turn like it used to be before, but I really felt better after talking it out with her and letting the emotion flow out.

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