If you or somebody you know is currently struggling, please take deep breaths and reach out to somebody. Here are few resources that may help.
sofiamckenzie @sofiamckenz...
Daily mental health check :)
Please feel free to talk about what happened in your day, I’m willing to listen :)
Also this is a judgement free zone, harassing comments will be reported.
Small affirmations to keep in mind :
I’m worth it
I’m loved (if u feel like no one loves u, I love you <3 )
I deserve happiness
I deserve to eat three meals a day
I deserve to cherish my body
Love y’all :)
<3
🏣
Aakifah @kifah
•
Thank you 💟
🏣
Anonymous
•
Dude istg this is so nice 😭
