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Mental WellbeingThought

If you or somebody you know is currently struggling, please take deep breaths and reach out to somebody. Here are few resources that may help.
Profile picture for Now&Me member @sofiamckenzie

sofiamckenzie @sofiamckenz...

Daily mental health check :)
Please feel free to talk about what happened in your day, I’m willing to listen :)
Also this is a judgement free zone, harassing comments will be reported.
Small affirmations to keep in mind :
I’m worth it
I’m loved (if u feel like no one loves u, I love you <3 )
I deserve happiness
I deserve to eat three meals a day
I deserve to cherish my body
Love y’all :)
<3

🏣
2 replies

Aakifah @kifah

Thank you 💟

🏣
Anonymous

Dude istg this is so nice 😭

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