Sharing Our Innermost Thoughts

share your deepest feelings and emotions in a safe and supportive environment.

βš•οΈDepression

πŸ§‘Anxiety

😰Stress

πŸ’—Relationships

β€ΊAnxietyβ€ΊThought

Profile picture for Now&Me member @isa_cairo

😊 @isa_cairo

Can anyone suggest a way to sleep?

Profile picture for Now&Me member @raj1403
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6 replies
Profile picture for Now&Me member @raj1403

Raj Chauhan @raj1403

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Try to workout and tire yourself out in evening probably that might help

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Anonymous
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Abhi tk mujhe bhi ni mila baki try something you dont like πŸ˜‚πŸ˜‚

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Anonymous
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Switch off your mobile phone

Profile picture for Now&Me member @raj1403

Raj Chauhan @raj1403

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Usually the people who are very creative face a lot of difficulty while sleeping timely at nights.
Maybe it’s because your day is not as full filing as you wanted it to be.
Or may be you are in love or you are not in peace or it might have happened that you slept well enough in the day😐

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Anonymous
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Don’t think about sleep and you will sleep

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Anonymous
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Go to long walk before you sleep. So you’ll spend good time with you and sleep with positive thoughts.

Good night

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