Can anyone help me with a good mental health counsellor in bangalore. Around indiranagar if possible. 

Hey. Yes. She does online therapy due to COVID. She’s a really good doctor from NIMHANs. I can get you in touch with her. 

Anxiety

Generally therapy sessions take place once or twice a week. But I am happy that I found a place that is so therapeutic and I can come here everyday

Now&Me Feedback

When was the right time to take therapy???
When you feel you really needs it??? 

3am Thoughts

What is the difference between clinical and counseling psychologist? And if one has to get a diagnosis whom to approach? How is the diagnosis conducted? 

Mental Health

How can talking to a therapist help you?

Sometimes it’s easier to talk to a stranger than your best friend or partners. They create a non judgmental environment for you where you get time to talk, think, cry and feel all the emotions without any fears. So don’t hesitate to seek help. 🤍

Anyone here has taken counseling here and say me how it is going ? Just a formal review can also be good.

Affirmations

Is it easy to talk to a therapist? I went to one when I was younger but I just sat there... and the lady just stared at me😐

"That boy needs therapy." 

Music

I’ve always been against seeking help through therapy and I had an idea that I can be my own therapist 😅 but now I start to realise how much they can help someone. Let’s normalise therapy. I hope I get a therapist soon..I need it so bad 

Sharing Our Innermost Thoughts