Can anybody suggest me how to boost productivity? Give me your suggestion i need it

Take small breaks of 5 mins after 45 mins..go for a walk and don't look at mobile continuously 

3am Thoughts

I raised two children and lived through 3 divorces. Years and years of stressful situations and now at 48, kids are grown and doing well, and I'm experiencing real depression for the first time in my life. The last few years have been a nonstop feeling of groundhog day

Depression

What if you didn't know the word dipression exist. 
Will you still be depressed or just sad.



Good morning people !!
No matter how depressed you are, there’s always hope to come out of it. Don’t wait for someone to pull you out of depression. You need to earn healthy mind by yourself, my friend. Exercise, diet and environment play important role for healthy mind. And don’t forget to remove off all the sources which causing your depression.
I cured my severe depression(7 tabs a day) with these balances and 30km cycling.
So, Earn a Healy mind and good luck. 😀

Motivation

Saying "you don’t have anything to be depressed about, your life is great” is like saying “what do you mean you have asthma? there is lots of air in here.

Mental Health

How do you handle your depression episodes? What do you do to get out of it?

Too lazy to work.😅

Work

04-18-22. 10:02 
I was doing homework. I finished it. I copied of website. I don’t know why I don’t have the energy to put in the actual work I’m still in high school so it shouldn’t really matter but can’t help to think that I’m just a really lazy person in a really bad way. I feel like I’m not good enough in any type of way yet again I don’t even put in any effort. Why am I like this? 
 I really hate myself but I guess that’s not even enough in order to change.

Education

Major signs of depression are hopelessness, helplessness and worthlessness. If anybody feels it, should immediately work for it without giving any second thoughts.

Sharing Our Innermost Thoughts