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😰Stress

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β€ΊMental Wellbeingβ€ΊThought

Profile picture for Now&Me member @banisinghvasir

Bani Singh @banisinghvasir

Big warm welcome and hello to everyone reading this πŸ™‹πŸ»β€β™€οΈ

This is long overdue, I feel I haven’t met so many of you who are new here and have not had a chance to introduce myself.

Hi, I’m Bani, the co-founder of Now&Me and I’m so grateful you’re here! πŸ™

In the process of building Now&Me, I forgot to take care of my own needs and wellbeing and somewhere along the way really lost myself.

I was uninspired and burnt out last year. πŸ˜•

What helped me was a meditation retreat that reset my routine and mindset.

And I want to incorporate that into my daily routine as well, not only when I reach the point of severe burn out.

So I want to us to revive & add –
🀝 Meet&Greets
🧘 Meditation
🎀 Community showcase
πŸ‘©β€πŸ« Expert learning sessions

The idea is to be our best selves, as a community, and take care of our overall wellbeing.

These will be paid sessions since we will need to pay our facilitators & also because paying for things assures accountability.

All these community activities will run daily through the week.

You can take a 1-day pass for β‚Ή499 or purchase a monthly pass, to attend unlimited sessions at β‚Ή5999.

We will start with a very small batch of 8 members only so that we can continually take feedback.

If you’ve made it so far along and are interested, please message us on WhatsApp at +91 88264 81781 saying β€œcommunity”

I look forward to meeting you all and beginning this journey of continued wellbeing in our daily life 🧑

🏠
🏑
Profile picture for Now&Me member @patel_pavan
Profile picture for Now&Me member @banisinghvasir
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Profile picture for Now&Me member @banisinghvasir

Bani Singh @banisinghvasir

β€’

Online sessions only, and you can WhatsApp for more details. On WhatsApp I will send you the list of topics and the entire activity schedule for the month 😊

@meredith5_
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Hi

This thought has been deleted by the thought author
🏠
Anonymous
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One thing I have to say, the old version was 100times better then the new one

🏑
Anonymous
β€’

Hey. Hi
How to post here I don’t see any option to write
PS: don’t mindd plz help me out

Profile picture for Now&Me member @patel_pavan

pavan @patel_pavan

β€’

Hello
How are you

@meredith5_
β€’

Hello οΏΌ

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