At this point, I’m ready to do absolutely anything to fall asleep!!!
I’ve been trying so hard to fall asleep since midnight but my brain just doesn’t shut up! I didn’t sleep the whole day yesterday so that i fall asleep fast at night but all in vain!!!
Ricky @ricky_
Try to listen to sleep music in Spotify, close your eyes and you will see that you can slowly sleep gradually.
Thanks man! I’ll definitely try it tonight!
Hey how did you slept… I’m going through the same tried podcast but notting is happening
Oh well, I didn’t! I tried it too but still couldn’t.
I went to the gym today and worked my a** out got tired but still can’t sleep. I hate it!
Well a psychologist told me don’t try to sleep forcefully if you can’t just stay awake and listen to peaceful music and you will feel sleepy try not to sleep this reverse psychology will help