Are you having trouble separating reality from fantasy? Do you hear voices? Do you believe someone is reading your mind and controlling your thoughts? Are your thoughts “off” and are you having difficulty expressing how you feel, act, and think? Dont be afraid to share your feelings with us.
How should I reply?
- Read the thoughts carefully to understand the emotions behind them.
- Take your time to think before your respond.
- Your words matter. Use them to show support.
- Try to be as honest and open-minded as possible.
- Personal responses go a long way in keeping the community kind, loving and empathetic.