Are anti depression pills ok to take in!?I’ve been using them for nearly 1-2 mnths but I use them only when I feel anxiety, sad nd when sudden strike of memories hit me.
If u are young u are on a wrong track
But they are helping me to be stress free
No, they aren’t the right things.
It’ll eventually turn into addiction after some months. I would recommend you to get out of them on your own.
What to do now…it helps me from getting emotional
There are so many ways to help with depression and stress. Therapy is a great tool and there are lots of free or budget-friendly options out there if you look.
You might also consider some widely popular tried & true coping methods like yoga and guided meditation. Those techniques help when you need to cope in the moment.
It’s important to develop healthy coping skills instead of relying on external crutches.
Those kinds of medications should only be reserved for the severely mental ill and prescribed by a professional.
I also need anti depressants
Can u tell what are u taking now a days ??
