Anyone here, can be a therapist for me? I don't feel good sometimes

Do u guys ever feel, like sometimes you are two different persons, like as if I wear a mask before I go, and I have lots of anxiety, even when we click photos, I just don't know what's wrong with me 

Depression

I'm being everyone's therapist, where the heck is mine👾💀✌

Anxiety

How do I know if therapy is working? How do I know I am healing?

Mental Health

I can’t seem to get good therapy.

Where can I find online therapists that provide counselling for free?

Open communication helps people within a relationship feel validated and heard. It is said to be the core of healthy relationships. Despite having that knowledge, many of us struggle with actually opening up and being vulnerable with our partners. Today we have **Yamini,** a counselling psychologist, on board with us to answer all your questions under the theme of **Communication in couples** 💖🗣️

**About Yamini Punj-**

Yamini Punj has been practicing as a Counselling Psychologist since 2018, post completing her Bachelors of Arts and Masters of Arts in Clinical Psychology. Having experience with all age groups. She specialises in management of depression, anxiety, phobias, family therapy, relationship/marital counselling, self image, grief, trauma, etc. Following a humanistic approach, she believes the choices we make in life, the paths we go down and their consequences. She tries to not restrict herself with the number of possibilities in treatment while dealing with my clients keeping an eclectic approach.

Feel free to ask her any and all questions aligning with the theme in the **comments section** before **6th June 2022** without a smidge of hesitation! ⬇️

P.S- You can also book a therapy session with Yamini right [here!](https://nowandme.com/therapy/individual/3wvJqIABE6-36DRfj6t2)

Remember that asking questions shows strength, not weakness. 🤗💐
🧡 Ask away and stay informed! 🧡

Relationships

Acceptance is the first step towards healing..
#psychiatristinsight

Breakup

I am not new to this app. I am a pretty old user. The therapist section did not exist back then. It was only people coming out to help out or listen to people. Yeah there were restrictions for posting then as well, my account got deleted once and my posts got deleted so many times. Whoever is seeing this hope u have a nice day. Love u❤️

Other

I have been wanting to be in therapy for a long time I have had really tough time in concentrating and sort of have no feelings like happiness or anything it sucks and I don't wanna involve my parents so I am juss stuck in a huge limbo 

Sharing Our Innermost Thoughts