Anyone hear of twin flames? It made me blindly love a man who was just using me for my body. Why does this happen? 

An intense connection with someone. People in India usually call them their 'other half'. Just being with that person pushes you to become better and pull out your potential

A twin flame is supposed to make you wanna become better. That person clearly wasnt your twin flame you'll find someone much much better for you ♥️
Use the heartbreak to become a stronger person in the end you are all you have love yourself and you'll find people loving you.
Keep your head up queen♥️♥️♥️

Relationships

You are listening to a romantic song thinking about someone who can be your potential partner in future and then he drops a text saying he doesn't want a relationship with you 🥹😭

3am Thoughts

Koi online h kya

No one knows anything… No one understand the situation that I’m going through…

I tried even suicide… but it doesn’t work out either…

Not even god wants me!!!

Depression

i feel to chubby and i hate my body shape i want to be skinny :/ and i have no energy at all to do anything about it 

Body Dysmorphia

I hardly feel sad the way I'm feeling right now. I don't know why but I feel like I have lost all my confidence. My girlfriend doesn't have feelings me for me anymore, and this is really bothering me. Treating love as a selfless thing has really helped me at inner peace, but in a way, she has lost attraction towards me. I don't know what to do, I'm confused. 

One Sided Love

As a psychologist, something that I suggest to my clients & personally practice as well when feeling restless, overwhelmed, or anxious is the 5-4-3-2-1 grounding exercise. It's a technique I frequently recommend for it's simplicity and effectiveness in bringing immediate relief.

To start, sit or stand in a comfortable position. Then, take a moment to notice:

- 5 things you can see around you.
- 4 things you can touch or feel.
- 3 things you can hear.
- 2 things you can smell.
- 1 thing you can taste.

This exercise helps anchor your awareness in the present moment, providing a sense of calm. Have you tried this before ? If not, how do you manage/cope?

Hope

Feeling crazy…no one on my side…am I really such a bad person to have to be treated as if my feelings are not valid? God I need to leave this house…my mental health is slowly deteriorating, and not even my closest person can save me now. Feeling lost and not appreciated. I never felt like this way before. I feel too much, and that’s another problem. I’m alone with my own thoughts, and that’s why I can’t seem to stop these negative thoughts. It is also my low self esteem. God I can’t seem to get rid of that. It’s his family against me. I will never win. Always going to be the villain. The outside. The wife of their brother. The outcast. Maybe if I occupied myself with things, maybe I won’t feel so bad. Even my own husband doesn’t understand why I feel sad and frustrated. They didn’t do anything directly to me, but you can sense the disdain they have for me. That’s what he doesn’t understand. They don’t have to do anything, they just show it in their body language. Their actions. Little things. Like not inviting me anywhere. Blocking me off social media. Not telling me where they are going. Staying quiet when I walk the room. Indirect comments that clearly are meant for me. These stupid things.  

I don’t know how to communicate how I feel to my husband, because its his family, and I can’t do anything unless I want to start a big fight. Last time I talked to him, he told me what is wrong with me and why am I contradicting myself when I talk. Because I want to completely cut them off, but I also don’t want to have any drama, and I don’t want him to lose his family over me. I want to leave cordially, but I also want nothing to do with them. But then I’ll feel even more lonely than before. UGH I don’t know. Maybe I am just crazy.
My dad was right. This was bound to happen one day. I don’t even want to call my dad because he’ll see right through me. 

Sharing Our Innermost Thoughts