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Sharing Our Innermost Thoughts

share your deepest feelings and emotions in a safe and supportive environment.

⚕️Depression

🧑Anxiety

😰Stress

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PsychologyThought

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Anonymous

Any1 had sleep paralysis here? If yes what’s your experience ??

In my case, my eyes shut down and I have hard time breathing.if I try to open my eyes I feel pressure on my heart. I have auditory hallucinations that my family members are conversing. I am scared that they will try to wake me up but I won’t!!!

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1 reply
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DG @diksha

Meditate !

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