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⚕️Depression

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InsomniaThought

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Blabberer @jsv

Any tips to fall asleep? Other than counting sheep🙄

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8 replies
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Rishi jain @rishiiii

Listen lofi songs

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Blabberer @jsv

Already on

@hashi15

I’m also awake can’t sleep. I make fake scenarios in my head with my crush when I can’t sleep lol. You can give it a try.

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Blabberer @jsv

That kind of scares away what little sleep exists

Rishi jain @rishiiii

Dance a little bit i use to do it 😅

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Anonymous

Try sleep hypnosis if you haven’t already. There are plenty available on YouTube. Don’t do subliminal cos you don’t know what they put in it. But sleep hypnosis works quite well it’s like a guided meditation. Don’t worry about the word hypnosis the world lacks knowledge and there are a lot of misconceptions. Try it out

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