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Sharing Our Innermost Thoughts

share your deepest feelings and emotions in a safe and supportive environment.

βš•οΈDepression

πŸ§‘Anxiety

😰Stress

πŸ’—Relationships

β€ΊPeriodβ€ΊThought

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Sudiptaa @sudiptaaaa

Any tips for period cramps???

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6 replies
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Anonymous
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Hot water bag

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Sudiptaa @sudiptaaaa

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Ya doing that right now

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Priyanka @jknm

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i always eat ice cream idk if it will work for you πŸ˜…

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@kiss
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Find a comfortable sleeping position and quietly take your breath down to your belly and lower. Very easy and light breaths that will touch your muscles and release tension.

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