Any one here with RLS syndrome?🥲 How to ease it…
What is that?
It’s restless leg syndrome urge to move legs typically during evenings
Ohh i learned a new thing
Then you should go for walking or jogging or just tie them up.
Are you doing some therapy for it? Generally relaxation techniques help…do yoga if possible
Ik lack of iron… yeah I don’t do caffeine but I think it’s bcoz of anxiety might be