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Mental HealthThought

Avni @avni

Anxiety sometimes comes like a big wave from under the depths of my thoughts and engulfs me suddenly and completely. It is one of those times when i feel claustrophobic, but in my head? Does that make sense. But you cant escape your brain so the feeling of being trapped intensifies until i get tired of fighting with this feeling. I put in earphones sometimes but the white noise is deafening still.I take them out and let the outside chatterin.It doesnt make a difference.I will get out of this, I always do. It would be nice to know there is a end to this though.

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2 replies

Gaurvi Narang @gaurvinaran...

Thank you for being brave and sharing. I am glad you are positive about overcoming these feelings. More power to you!

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Simran Patel @simranpatel

It’s commendable how you stay so positive throughout the chaos. I’m sure you’ll find a way to the end of it. More power to you❤️


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