Anxiety sometimes comes like a big wave from under the depths of my thoughts and engulfs me suddenly and completely. It is one of those times when i feel claustrophobic, but in my head? Does that make sense. But you cant escape your brain so the feeling of being trapped intensifies until i get tired of fighting with this feeling. I put in earphones sometimes but the white noise is deafening still.I take them out and let the outside chatterin.It doesnt make a difference.I will get out of this, I always do. It would be nice to know there is a end to this though.
Gaurvi Narang @gaurvinaran...
Thank you for being brave and sharing. I am glad you are positive about overcoming these feelings. More power to you!
Simran Patel @simranpatel
It’s commendable how you stay so positive throughout the chaos. I’m sure you’ll find a way to the end of it. More power to you❤️