Anxiety hori h guys bhot bayankaar raat ko Kasai sooun koi idea is se deal krney k 

Mr bean animated series dekho. It works for me 

Try breathing deep and calming yourself might work

Brother close your eye and sleep on
the bed. He will coming.

3am Thoughts

Idk why boys act like this...
Like unse connect karte he unko pic dekhni hai wtf yrr...
I mean c'mon you lose the trust bro...
Aise he 2-3 days baat nhi ki... pic send karo... 
C'mon maine toh nhi bola pic send kar shakal dekh ke judge karungi tuje...
It feels creepy atleast to me...
Don't know abt others...



Aisa kyu hota h ki main apni baat puri nhi rakh pati ya smjha pati? Eksath mind m sari info nhi aati jo mujhe bol deni chahiye hoti h us time? 
After ending discussion mujhe kuch or points yaad aate h to add on jis se ya toh conclusion change hota h ya nhi bhi but its frustrating to miss out 2-3 facts everytime. I dont feel resourceful and then i would beat myself about it ki phle kyu nhi yaad aaya. But later on it is like i would have said that, isko m aise smjha skti thi, i could have given better explanation or whatever
Why it happens and how can i overcome it?


Anxiety

Yaarrrr logo ko hamesha ye kyu lagta hai ki jis dard se woh guzar rhe hain..
Uss dard ko koi aur samajh nahi skta..
Everytime I try to understand someone, they give me a stupid line.. Ki
Jis par guzarti hai wahi samajh pata hai!


I hate this shit!!!!! 

'Relax yr'
'thoda life ko easy liya kar'
'get out of your comfort zone'
' me to kheta hu khush rha karo'
'koi stress h hi nai, kyu lete ho'
.
.
All these statements do not help people suffering from mental health problems.
Be aware... Be more compassionate.
#talktosolve.
#psychiatristinsight

Affirmations

Aao kuch guftago kare.... 

Aao kuch guftago kare....
Purane mohobat ko mukammal kare ,

Mohobat itni shedat se karo ke jaan nikal jaaye ,
Kisi sharaab mai itni nasha kaha ki humare zubaan se unn ke naam ka kuch galat nikal jaaye ;
Aap ke bare mein baat karu toh log shayari samajte hain ,
Pyar humne kiya tha par bewafa tume samajte hain ,
Tum toh neend cheen ke gayi ho abb inn raaton ka kya kare ?

Aao kuch guftago kare....
Purane lamhon ko kuch yaad kare ,

Bhoolne ki koshish ki hoti toh bhool bhi jaate the ,
Jitna hum toote hain dil tumara bhi uttna todd sakte the ,
Par humne dil mein basake rakhe the tume dhadkan ki taraha ,
Haqqdaar reheti thi pehele abb reheti hain yaadgaar ki taraha ;
Tum toh dhadkan churake gayi ho abb iss dil ka kya kare ?

Aao kuch guftago kare....
Purane jazbaaton ko kuch taza kare ,

Unne toh tawajjuh chahiye tha humne dil de baithe ,
Pyar paane ki koshish mein khud ko kho baithe ;
Hum jiss raste mile woh zindagi ka wasool tha shayad ,
Ishq mein itna khogaye ki bicchadna zaroori tha shayad ;
Tum toh rooh leke gayi ho abb iss jaan ka kya kare ?

Aao kuch guftago kare....
Purane vaadon ko kuch nibhaya kare ,

Mohobat toh hum aaj bhi beshumar karte hain ,
Aapke akas apne aanko mein chupa ke rakhte hain ,
Unn gallion se poocho jaha aaj be humare saaya bhatakta hain ;
Tum toh apni laality ke noor leke nikal chuki ho ,
Par woh hawa jo tumare mehak leke aaj bhi hume chhuti hain uss ka kya kare ?

Aao kuch guftago kare....
Purane ishq ko aazad kare .

Love

Haha I won’t lie I always thought of standing besides you while you get that god damn degree that you worked hard for. I know I won’t be there I know you won’t even remember me but I am proud that you finally did it. Vo kehte hai na “ mohabat karne vale kam na honge, teri mehfil me lekin hum na honge”. Khush reh yaar that god damn beautiful smiles of yours. I pray and wish hamesha bani reh. 

There is a friend A of mine jo mere baare mein bohot jyada bitch krti hai and mere saamne mera well wisher pretend karti hai. I always think of cutting her of but the issue is that she’s my neighbor and we have same school friends circle. So if i lose touch wt her, she’s probably gonna go and talk shit about me to my other school friends. 
There’s a friend Y whose gf is my closest friend. We two go really well. But i never talked to this Y. But now suddenly Y talks to me due to his gf matter. 
Recently merko pata chala ki Y and A ne mere baare mein bitchinh ki hai. Y bolta hai baat mt batao and A se durr raho. But merko sab clear karne ka mann hai. Mene A ko 2-3 baar baat karne and milne kaha but voh taal rhi hai and voh kehti hai ki usne mere liye kuch nhi kaha parr usse mere liye Y ne galat kaha. Abh mujhe nahi pata kon sahi hai kon galat.
Merko naa A se baat karna hai and naa hi Y se. 
But Y se terms off karne se kahi meri close friend ke saath mera terms naa kharab ho jaaye bass yahi soch ke mein kuch bol nahi rhi hu.

They have to understand protective aur overprotective hone me difference hota hai!!!!! They need to have some brains and some leniency towards me! Is zamane me itni rok tok insaan ko tod deti hai, and i can't help myself from going into depression
Why can't even in 21st cent, I can't go out after 9.30?? I just wanted to have a walk. 
I hate them. I do. 

Sharing Our Innermost Thoughts