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Profile picture for Now&Me member @bhavna_pande

Bhavna P. @bhavna_pande

Anger is often a reaction to and distraction from inner suffering—feelings such as sadness, powerlessness, shame, anxiety, inadequacy, and isolation. Anger can be both an outgrowth of, and meaningful distraction, from the intense pain of underlying depression.

Do you agree that you can control your anger?

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