Anger eats you up. You need to be vigilant enough to know how and in what way venting your anger can be healthy.
Avni @avni
Anger is a great stimulator in my opinion but yes, endlessly and aimlessly feeding anger can be more harmful.
Chhavi @chhavi
Right.
learn to deviate your anger in some sport, it really helps
find ways to use this aggression in a constructive way