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Sharing Our Innermost Thoughts

share your deepest feelings and emotions in a safe and supportive environment.

⚕️Depression

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😰Stress

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StressThought

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Kavya Ganesh @kavyaganesh

Ah, today was a better day than the last week. I wasn’t able to study at all, I was quite numb from the inside because I felt like I couldn’t get anything done right.

Celebrate small improvements guys. They’re more important than you can imagine.

What would you suggest I do to prevent a burnout? What works for you?

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2 replies

Anandi @anandi09

Celebrating small improvements is extremely important, and I am glad you are doing better now. To prevent burnout, I take the day(s) off. Binge-watch FRIENDS, bake some cakes, lay around, listen to 90’s indie songs, just do what my heart craves for.

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Kavya Ganesh @kavyaganesh

Listening to sad music and watching kdramas make me feel much better :)))

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