After the guilt of not doing a single thing today which is very very important, i am not able to sleep with myself. So to avoid that feelings i have been binge watching hoping that i will eventually fall asleep while watching. But here i am wide awake and still drowning in my guilt. This is triggering my anxiety. Alll i feel is now heaviness and the fact that i am good for nothing.
Anirudh @anirudhk
It’s alright to not do something on a particular day, as long as you are doing okay in life doesn’t mean you have to be productive 24*7, it’s practically impossible
Its pilling up, day by day and week by week
Anirudh @anirudhk
That doesn’t mean that you are never going to do it, sure it might look bleak but once the task at hand is over all the procrastination seemed pointless, it’s a vicious circle of planning to do things and actually when do it, so it’s alright you are not lost you are just lagging a bit.
What to do because i am hating myself for this
Anirudh @anirudhk
You start by taking a deep breath and take a pen a paper or your phone or laptop make a plan for starters, even if it doesn’t go according to but a bit sideways it’s okay as long as you are completing it without banging your head to the wall ( metaphorically ) it’s alright
Thnkuu❤
:D @pratio
Channelize that energy in making plan to achieve it. Remember, small steps ^^
Trying💫
