A quick reminder to you all = YOU ARE NOT ALONE!

I understand this time is tough, we love the person who is nearby you. 
I understand that there is a lack of communication as there are few people to listen to us.
But there is no doubt that this is a safe space to talk about it.
Please feel free to comment on anything you feel like sharing or letting out!
Here to listen to all of you, let’s have a conversation!! 🤗

yes, I am also doing good. thanks for checking up on me. ")

Mental Wellbeing

I've been going through a tough breakup and it feels like I'm grieving a loss. It's a painful never-ending process while trying to keep it together. when will I stop feeling all of this and move forward?

Breakup

Always kept myself isolated from sharing my feelings. But suddenly thought of sharing it with complete strangers, without having the fear of being judged or being laughed at:)

Insecurity

What you allow is what will continue.

3am Thoughts

There are too few people to rely on. Maybe because I'm still a teenager. I can meet more people, right.

i feel alone :(

Friends

How to deal with anaxity and stress?

It all started for me back in September   when I took my family to a mall to see Jawan movie after few mins in the mall I felt like my heart was beating fast and I was feeling very uneasy . This kept happing till I went inside the movie theater there also I felt like I should just run out side and scream I was feeling so uneasy I kept getting up to go to rest room I was only thinking of my rapid heart beat but after the movie I was back to normal and I went hoke thinking I must go to a doctor to check this . Since then I saw a general doctor told him about this indicent he have some beta blocker medicens which made me feel ok for few days but as days went by it got worst . Now as soon as I get up I feel very uneasy I can't sit at one place for more then 5mins I keep walking feeling unrest I check my heart rate which keeps going from 95 to 110 even while sitting.  I think stupid stuff and think I might go mad. It's like I am not myself anymore feel like a soul left me and I am an empty shell  now. I am unable to clearly share my experience in words it's that bad. It's like my head is heavy and I lost interest in stuff I use to love like going out to movies with my family and friends or hang out with friends . I tried going out one day to a friend's party I couldn't sit there for long kept feeling anxious and stressed for no reason then I left. Jawan movie was my last movie in theater since then I am.scared to go again . I don't know why this is all happing to me I was really such a care free person who use to enjoy a lot now it's really like my life is upside down and I don't know why .

Anxiety

Anyone tried astral projection? 

Spirituality

I loved you so much that i wasn't even able to think of you sexually but still you left me and a broken heart is all i got.

Sharing Our Innermost Thoughts