Dr. Apurva M. @apurva_mehr...
A breakup or divorce can be one of the most stressful and emotional experiences in life. Whatever the reason for the split it trigger all sorts of painful and unsettling emotions.
Even when a relationship is no longer good, a divorce or breakup can be extremely painful because it represents the loss, not just of the partnership, but also of the dreams and commitments you shared. Romantic relationships begin on a high note of excitement and hopes for the future. When a relationship fails, we experience profound disappointment, stress, and grief.
Itβs okayβ¦itβs understandable π
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