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Mental WellbeingThought

@undertheskywhy

A bit low than usual.

Hey people,
Sending all the positive vibes. I’m under a lockdown in my city due to rising covid cases. I feel confined in four walls. And I’ve been working from home which is causing alot of stress. Please suggest me things to do to feel motivated.

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1 reply
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Anonymous

Even The thought of another lockdown is making me anxious. May be if you have place at your home you could try learning dance moves.
- You could take up a 30 day self care challenge (lockdown friendly)
- Start journaling if you dint start. These times may be so stressful and we tend to get so lost in our thoughts. It helped me today to get out of a really moody phase. Or you can journal regularly here at @nowandme

Remember that you are not alone and know that we are all here. 🤗

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