Riva @rivadhingra
🌼 7-Day Happiness Challenge 🌼
If you’re happy and you know it, share with us!
Hola Amigos! 👋
Hope you all are having a lovely day!
Did you know that it is scientifically proven that happiness is an immunity booster? A daily dose of happiness can help you stay healthier and fitter. 💪
Staying happy helps the mind, body and soul. It also improves our inter-personal relationships and increases success. On the other hand, it is also absolutely normal to not feel happy at all times, no matter how much you try.
This is exactly what Day 3 of our Ongoing Happiness Challenge is all about. It’s about taking that daily dose of happiness by inculcating it in our daily routines!
The 7-Day Happiness Challenge.
In our quest to find happiness, we often overlook the little things in life which can bring us joy. The motive of this challenge is to look for happiness in every corner!
Day 3: Daily Dose
As humans, we tend to have daily routines for work. Then why not have a routine for things which give us happiness?
Challenge: What is that 1 thing you do every day that gives you joy?
Share with us in the comments down below! 🧡
Drishti Gupta @drishtigupt...
I blast my favorite songs in my room and dance, almost every single day! And that makes me extremely happy🧡
Riva @rivadhingra
Good music is so therapeutic 😍
Simran @st1199
My Best Friend. Talking to her about anything and everything makes me feel good and relaxed. ❣️
Riva @rivadhingra
Nothing like talking to your best friend ❤️
Tina Chawla @tinachawla
I listen to music every day, without fail. It’s my favourite thing to do, and it makes me so happy! 🌻
Riva @rivadhingra
Yup, music is always a good idea 💛
I think I almost every day read a nowandme post since I started following nowandme and posts of other such beautiful pages…it makes me happy …i haven’t yet started but I want to start journaling every day which I guess will help too 😊
Ana Banach @johnthejohn
Same! I forgot about that.
Riva @rivadhingra
That’s so great ❤️💛
Ana Banach @johnthejohn
🙃
Ana Banach @johnthejohn
Eating dinner with my family. It’s just a time when I can forget about all of the homework I have and stop stressing. Also, the food is (usually) pretty good!
Riva @rivadhingra
Nothing beats family time and a good meal 😍
Ana Banach @johnthejohn
Agreed.
Avi @avi
A stand-up comic a day, keeps all the anxiety away 🌈
Riva @rivadhingra
Hahah 💛
Call it boring, but I do love a good workout/fitness session to end my day!
Riva @rivadhingra
Yesss get those endorphins flowing!! 💪
sreya @_sreya_
Every day when I get out of bed I’ll just go out of my room and wish my parents a very good morning and then I’ll go to my pup to hug . This is my most favourite routine 💖
Riva @rivadhingra
What a happy start to the day! 🤗
sreya @_sreya_
Even today 😍
