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Riva @rivadhingra

🌼 7-Day Happiness Challenge 🌼

If you’re happy and you know it, share with us!

Hey, Fellow Empaths! 👋

Hope you’re having a day full of sunshine and smiles.

The body has many feel-good hormones that boost mood and promote general wellbeing in many ways. When we feel happy, hormones like serotonin, dopamine and oxytocin are released in the body.

These hormones are called “the feel-good” or “ happy” hormones which not only elevate our mood but also help in several bodily functions.

Day 4 of our Ongoing Happiness Challenge is all about how laughter is the best medicine.

If you make an effort to be happy every day, you naturally feel better about yourself and even stay healthier, from the inside-out. 💪

Even if you’re feeling low, rest assured that taking part will leave you feeling better.

The 7-Day Happiness Challenge.

In our quest to find happiness, we often overlook the little things in life which can bring us joy. The motive of this challenge is to look for happiness in every corner!

Day 4: Laughter is the Best Medicine. 💊

Laughter is like an instant vacation! 🏖

Challenge: Let’s recall the last time you laughed until you dropped.

Share with us in the comments down below! 🧡

Profile picture for Now&Me member @avi
Profile picture for Now&Me member @johnthejohn
Profile picture for Now&Me member @st1199
Profile picture for Now&Me member @_sreya_
Profile picture for Now&Me member @rivadhingra
14 replies
Profile picture for Now&Me member @avi

Avi @avi

It was last week when 2 of my friends and I were having a group call, and we were remembering our nostalgic college days. Talking about those crazy moments literally made all three of us laugh like idiots 😅
P.S. It was mid-night, and I was walking in the garden of my society, even the guard uncle started laughing looking at me 😂

Profile picture for Now&Me member @rivadhingra

Riva @rivadhingra

What fun!! 😀

Profile picture for Now&Me member @johnthejohn

Ana Banach @johnthejohn

Oh, jeez…probably last year. I was having a sleepover with my friends and one of them brought a book about puberty. We did a little graffiti to it, and everyone was rolling on the ground. It may not be funny, but my sense of humor is pretty different compared to the rest of the worlds’.

Thank you, this actually made me smile for the first time in a week.

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Riva @rivadhingra

I’m glad! That was the goal ❤️

Profile picture for Now&Me member @johnthejohn

Ana Banach @johnthejohn

:)

Profile picture for Now&Me member @rivadhingra

Riva @rivadhingra

Hey @johnthejohn! Why don’t you join us for the Member Meet-up today at 4 pm on Google Meet?
If interested, drop in your email id 🌸

Profile picture for Now&Me member @st1199

Simran @st1199

I am the one who makes everybody laugh with my weird tone of laughter.
Tbh I can’t remember the last time I laughed till my stomach hurt but yesterday night only I had a chat with my friend and laughed and I laugh almost every day on some or the other thing. 😄

Profile picture for Now&Me member @rivadhingra

Riva @rivadhingra

We all need that funny goofy friend who is always up for a laugh!!

Profile picture for Now&Me member @rivadhingra

Riva @rivadhingra

Hey @st1199! Why don’t you join us for the Member Meet-up today at 4 pm on Google Meet?
If interested, drop in your email id 🌸

Profile picture for Now&Me member @st1199

Simran @st1199

Hi!
Sent an email regarding the same.

Profile picture for Now&Me member @_sreya_

sreya @_sreya_

3 days before when my cousin’s came home we laughed so hard , we forgot everything even to take our mobiles til the end of the day ❤️

Profile picture for Now&Me member @rivadhingra

Riva @rivadhingra

Quality time without gadgets is so necessary, makes you cherish the moments even more! ❤️

Profile picture for Now&Me member @rivadhingra

Riva @rivadhingra

Hey @srisreyakurella! Why don’t you join us for the Member Meet-up today at 4 pm on Google Meet?
If interested, drop in your email id 🌸

Profile picture for Now&Me member @_sreya_

sreya @_sreya_

Ho sorry I actually saw your mgs now … I’ll be sure for next time ❤️

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