What are the most important things in life?
If we ask you — what are the most important things in life for you? What will come straight to your head? Is it some materialistic thing or is it something that makes you feel safe and comfortable?
It can be anything, right?
We all necessarily won’t have the same important things in life. However — there are things that we risk losing or are scared to lose. So, let us see what are the most important things in life for all of us to live a happy and peaceful life!
10 most important things in life
Friends and Family - It is extremely important to have the support and love of your friends and family. It is a basic human tendency to want love, attention and validation from your loved ones. Everyone wishes to make their inner child happy, and they feel the happiest when they are with the people who give them authentic love and care. Surround yourself with people who match your vibe and energy, and shower your inner child with genuine love and care.
Health - Without health, there is nothing worth it. Physical and mental health go hand in hand – if we don’t give importance to our physical health, it will create consequences for our mental health and vice versa. Moreover, if we don’t stay fit – mentally or physically, it will show up in our relationships, work, and other areas of life. To curb this issue, Now&Me actively works on this by providing therapy to their audience and creating a venting out wall for the same. If you don’t know how to help yourself, make sure you have the strength to ask for help from others.
Love - Love doesn’t have to be in the form of romantic love – it comes in different forms, from our parents to our siblings, friends, partner and ourselves too. Love is important to keep moving forward in life as you know that if you fall or need anything – you will have people in your life. It is important to appreciate them and remind them how important they are. As humans, we tend to start taking things for granted, but it is up to us to shower our close ones with love and gratitude.
Positive Affirmations & Thoughts - You must have heard of this hackneyed line – you are what you think. It is important to have positive thoughts and affirmations that keep you calm and grounded. It is really easy to get carried away, fall into the void of negative thoughts and get upset about small things in life. And, at that very moment - having a straight mind and clear thoughts keeps you going. In order to achieve that, it is necessary to vent when things get heavy or just write it out so that you feel light and present at that moment. To do that, Now&Me also has a platform where you can write your heart out anonymously and not fall into the destructive loop of negative thoughts.
Experts panel – the therapists’ corner - Talking to experts and professionals about your problems is important when you don’t see yourself being able to take charge of your life. There are times when you feel stuck and don’t wish to overburden your close ones. In times like these, you should have the opportunity to talk to a professional about it. Now&Me provides its audience with the benefit of talking to a professional if they wish to, and the good thing about this is that the first session is free. You can try out if a mental health professional suits you by having the first session for free. It is very important to talk to somebody when you have the basic need to. Now&Me fulfils that wish with utmost love and understanding for their audience.
Education - It is important to have a drive and a passion towards life – there must be things in life that push you to get up in the morning, make you curious about the future, have particular goals to fulfil and get incentives for the same. If we don’t have a drive and are living life mindlessly without any purpose, it can get challenging to survive and can lead to serious mental health issues like depression, anxiety and a sense of worthlessness.
Authenticity and Integrity - It is important to have authenticity and integrity in life - having a good character means everything in life. If you don’t have a good character and aren’t kind to people, there is no point in doing anything. If people cannot trust you or be transparent in front of you, it will be difficult for you to trust yourself. When our elders say that — it is important to have good character in life, no one will remember how much you made, or what you did to have a good living, all they will remember is how you treated them, and that is what matters the most in life.
Community Building - Having like-minded with whom you can talk and share whatever is bothering you is important. At times, you might not feel like talking to your friends or family, and talking to strangers or senior people who have experienced things you are struggling with can help you a great deal. To bridge this gap, Now&Me also has a platform where you can interact and chat with people anonymously. You can take and give people advice while also making great friends there.
Confidence - When people say confidence is the key to everything - they speak the absolute truth. Having self-confidence and high self-esteem is an essential aspect of life. It affects you in all walks of life – be it your work, relationships, goals, the way you go about life and the way you carry yourself - everything is connected to it. It is important to indulge in practices that help us build our confidence - it can be as simple as getting out of your comfort zone and trying things that make you feel doubtful, like going on a solo date.
Failures - It is important to be grateful for all the failures that you go through in life. Without your defeats and the lows you have seen, you wouldn’t be where you are in life. Once you have seen rock bottom, celebrating your success gives you a different feeling altogether. Embrace it and appreciate your failures, like you appreciate your success.
Why are these things important in life?
Having these things is extremely important in life, as it helps you be grounded in life, and always reminds you of who exactly you are as a person. While you are achieving your goals and hustling to become who you wish to be – it becomes necessary to slow down once in life, get in touch with your close ones and relish life with everything you have.
What can you do to achieve this life?
To achieve this lifestyle where you appreciate and value everything you have – you need to consciously give time and be grateful for everything life has to offer you. At times, as humans, we tend to forget to value things that make us the happiest and to feel content and fulfilled – living a conscious life is the way towards it.
How can Now&Me help?
Our platform Now&Me is a safe place that makes you feel better and value things by writing out whatever is weighing you down. It can help you in the following ways —
- It has the power to make you the happiest by sending notifications of positive affirmations every day.
- It helps in structuring your thoughts and feelings.
- Engaging with others can make you understand the importance of life.
- It reassures you that you are not lonely and some people are grateful to have you.
- You feel heard. There is always someone reading and relating to what you share.
- You can be a part of the community.
- It’s like your personal journal – write whatever you wish to. Don’t worry — no one will judge you because everyone is in the same boat as you are!
When you feel like you don’t have anything to be grateful for, sign up on Now&Me and let your words flow. Be a part of a non-judgmental, inclusive, and friendly community. It is a beautiful and warm family that has got your back. Help someone via your experiences or simply write your feelings here and breathe easy.