Thought

@amber_puranik

Yesterday i visited a hospital for some general checkup, and found out that my weight has been increased to 79 kg from 73 kg (2 years back). Now I am so concerned about my weight loss but dont know where to start. And plus I am a big foodie. Has anyone got some tips on how to loose weight on a fast rate ?

Profile picture for Now&Me member @starman
Profile picture for Now&Me member @pushkar254
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18 replies
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Starman @starman

you got to control your diet…it is the main thing… I know it will be hard but you have to do it if you wanna lose weight

@amber_puranik

Yes i will 👍

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@amber_puranik

I am 26 and my height is 6 2

Dharma @dharma_me

For 6.2 your weight is normal

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Anonymous

Hey chill you will lose that weight eventually if you watch your diet.
Start eating healthy. Cut sugar and oily things completely from your diet.
Start exercising if possible or else walking.
Do these basic things and you’ll see the change :)

@amber_puranik

Thats what i am following these days 🙂

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Pushkar @pushkar254

Try hypnosis method to loose weight

@amber_puranik

Haha…maybe someday

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Pushkar @pushkar254

It works if you know how to do it properly

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Hana @hxna_

Exercise and drink water a lot . Eat healthy foods . There no easy way .

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Hana @hxna_

*there’s

@amber_puranik

Yes i have started with that already, and it feels good really 🙂

@justmewilldo

Work on being happy
The happier the less food u crave

@amber_puranik

Good point

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Raghav @raghavbudhraja10

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How many of you work out?
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🍽 Eating DisorderTrigger Warning
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Vanshika @youarethebest

I think I am the most unlucky person on this planet. This yeRead more
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i feel to chubby and i hate my body shape i want to be skinnRead more
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Takumi Rui @takumiru

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