Sharing Our Innermost Thoughts

why is everything overwhelming?! All I want is to be able to understand my life and the world I live in. But there are too many things happening at once, and they’re all so complicated.” We feel overwhelmed because we have a limited amount of time and energy to devote to everything that is happening around us. But why is everything so fkn overwhelming literally all the time. It can be hard to keep up with the news, our friends, our work, or whatever else we might be doing in a day. We also want to do it all well and find ourselves feeling like we can’t do anything right. . "I’m so tired. "We are so exhausted from all the stress and time we spend on trying to keep up that we find it difficult to even live our own lives. We might feel like there’s no way out of this feeling, but sometimes the best thing for us is to just take a break. Sometimes taking a rest can help us figure out new ways we can look at our current situation and approach it in a more productive way. “I don’t know what to do.” Sometimes we feel powerless, like we don’t know the answers or that the situation is too complicated for us to understand. Sometimes information is overwhelming. Remind yourself that there are people who deal with this every day, and that you don’t have to have all the answers. We may also feel like a burden because we are trying to help, or we are looking for information that others know but aren’t sharing it. Why is everything so overwhelming? Maybe because you’re stressing too much about it…