Sharing Our Innermost Thoughts

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⚕️Depression

🧑Anxiety

😰Stress

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Anonymous

Why i feel no confidence and hope in myself
I feel sooo insecure about myself and it makes me worsen and my personality is getting weaker day by day

Profile picture for Now&Me member @nick4568
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10 replies

Aashi Nema @aashin

Do something which mekes you feel good like watch some movies workout do skincare listen to podcasts they really help
And if some thoughts bare bothering you ,you can share here

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Anonymous

Thanks dear for the advice but i think a person who left me 4 yrs ago is solely responsible for this i lover her a lot but she chooses someone else rather than me

Aashi Nema @aashin

So sorry to hear that but until you love yourself first nobody can help try to do something that maked you happy I know it can be tough but try to stay strong

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Anonymous

For last 3 yrs I am trying and will be in future too

Aashi Nema @aashin

Firstly either write it down or post it as anonymous what you are feeling it will clear your thoughts and try to listen some podcast or watch some feel good or motivational movies
Third workout or take any physical activity like running or walking
Try to remain busy as much you can try coz you will start overthinking when you are sitting alone
I hope it helps

Profile picture for Now&Me member @nick4568

Nick Hughes @nick4568

Your not alone you can overcome this. Focus on yourself and do things you love. Follow your heart and the rest will fall into place

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Anonymous

I am literally very negative about myself that it is affecting my mental and physical health and I just can’t focus on day to day activities and feel fatigue all the day plus my loneliness makes me more feel like that may be I am the wrong and disgusted one that no one wanna be friend of mine in this huge world

Profile picture for Now&Me member @nick4568

Nick Hughes @nick4568

I’m going through the same thing I know how you feel. You have to take small steps at a time. I started working out, doing activities I love hiking kayaking exploring, help your local animal shelter. Things your passionate about reading and writing drawing music. You probably have a big heart just like me stop being so hard on yourself. You got this I’ll be friend whenever you need someone to talk. Gotta have hope you can’t give up I believe you. You have to much to live for

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Anonymous

i’m sorry to hear you feel this way. i relate to this quite a lot as well, you’re not alone. i’m not sure whether you meant these insecurities regarding appearance or mentality but if in the case it is both, i understand. i wish i could give you some magic advice that would make it go away but my advice would be to surround yourself with distractions. things like music, exercises, picking up a hobby, work, etc. these things prove helpful to me, i hope they do for you as well. i wish you nothing but the best!

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