wallflower @wallflower07
Why do i overthink so much ? Itβs eating me from inside .
Aman Patil @aman27
You are not the only person
Get busier. There is no other way out dont let your brain get that sorta time
Itβs really easy to say even Iβll give the same advice but itβs not like he/she will always busy or something can make her think about things he/ she have been through
And about future
Itβs really hard
And you canβt say stop overthinking to an overthinker π
π
π
Thatβs totally trueβ¦
wallflower @wallflower07
I relate to you so damn much that i hate it .
You need to get a life otherwise it wont stop. And it surely will if you are busy enough in the day and tired enough at night. Instead of pondering, just dance, or exercise, tire yourself and go to bed. People do all these things to physically bring themselves out from a difficult place. Its not a new thing
wallflower @wallflower07
But what it the thoughts just wonβt leave , what if you canβt sleepy at night just cuz of those thoughts , i feel like Iβm tooo far to come back now . Totally like a pathetic looser
I can understand. Thats why people need distraction. I dont like to read. But when i ma going through this phase i read whenever i feel like my mind is going there. Key is to acknowledge that your mind is going there and stopping it then and there. So i pick an article and read and think about it instead. Its a difficult task its how we work on ourselves. Its like losing weight⦠it keeps coming back and you need to work harder to lose it
wallflower @wallflower07
I literally read til morningβs lol and i really do everything that can give me a distraction but , i guess Iβm just an overthinker who hurts their own feelings and yeah i just feel too much . Iβm too keen to protect myself but in the end all i do is get hurt again
Read or study? There is a difference
Tbh, its not the overthinking that bad, its the possibility of your worst nightmare coming true. Which happens in some cases
wallflower @wallflower07
Mostly itβs reading tho sometimes i study too . Yk when this world is not where i feel belonged i just need to go to the other one
I think overthinking is really ok
And it is
Things an overthinking is going through is really hard but just for that time after that part become past theyβll laugh on their past and it really common
Overthinking and getting depressed is really make a new person
And you donβt get hurt for same situation again
Making ourselves busy itβs an nice idea but itβs just an idea not an perfect thing anyone can do even you