Sharing Our Innermost Thoughts

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⚕️Depression

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DepressionThought

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Anonymous

When I was small in my KGs and during 1,2,3 grades I was so confident about everything like participating in all school events whether I win or lose that doesn’t bothered me alot.
But when I was in 4 grade some teacher started discriminating me for my looks as I have dark complex, I was thin at that time and I was the tallest one in the class…
Teachers used to judge me by my complex and they never allowed me to participate in important events as they used to feel like I’ll ruin the whole thing…
In class 6th, I came know that I have acne prone skin due to which my friends started bullying me,teasing me…
Due to which my leftover confident started becoming low…
After class 7th onwards Teachers used to think that I was the notorious girl in the whole class and they used to scold me every time even it’s not my mistake…
In class 9th and 10th I studied hard and used to get good grades and teachers used to think that I used to cheat in the examination.
Because of my skin sometimes my own friends said that they can’t see my face it’s so dirty and one of them even told that if she sees my face she feels like vomiting.
I don’t even have any friends.

Due to this all my confidence becoming so low,I got stage fear, self doubting, panic attacks ,anxiety and Depression too.
It has been 4 years but still I’m unable to built myself.
Please help me to switch back.

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2 replies

jay @jay12

Hey

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Anonymous

Heyy .
I m sorry you have to go through this. But u are pretty no matter what. Your skin colour acne or weight does not affect how people should treat you . You are beautiful no matter what . And uk what I would give up anything to have a dark complexion I swear and I m not lying . Also you had toxic people around you . Make sure you cut off people who make you feel low about yourself . And u should read books and listen to podcasts about self love . There are a lot of podcasts on Spotify . People tend to make fun of others because they themselves are insecure and let me tell you . People bully those from whom they jealous . They tend to put you down because they envy you . And you are a lot more than what people think of you . Also self acceptance and self love take time. Start by making changes at a very small scale . Everyday when you see yourself in mirror . Stand there look at yourself for 15 mins straight . Listen to songs that bring you joy while doing that . Tell yourself 5 things you like about yourself . Do this every time you see yourself in mirror . Take some time out and click pictures . Take it slow but make sure you do it everyday . NOBODY ELSE HAS THE RIGHT TO AFFECT HOW YOU FEEL ABOUT YOURSELF . they are nobody to make you feel bad about yourself . U are beautiful . U are pretty . U are everything someone wants to be . Your skin colour Is the prettiest of all .

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