when ever i try to get out of this darkness i fell more harder down and i have no energy to get back up and fight…i was a fighter i always tried to find happiness in small things but now i have lost hope i have lost light in my life…i feel terrible and hate myself for everything the sins i have done i don’t have the courage to face my god…i wish i could be better…i have no friends no one to talk to…and i hate myself… I’m done trying to be happy…my happiness is never permanent …and now I’m sacred to be happy again cuz whenever I’m happy the nxt day life shows me a very cruel chapter which breaks me down even more… i feel like im holding lost pieces and tryn to decorate on black room full of scars and unfilled cracks…i wish i could be happier but this grief pain and depression is taking over my life…
I have been there exact same situation and came out of it. If you really wish that the rest of your life should be happier. You gotta a little effort my friend, I get it it’s fucking very hard… but bas thodi si himmat shurwat me! Try to make a routine. Excercise and yoga helps. Try natural ways, if then also it doesn’t get better, see a psychiatrist without any hesitation. Share your feelings with someone.