Paul @pj1968
Well it’s a real nice day outside I try to make Sundays a stress free day and stay positive all day depression everyday is very exhausting and tires me out.
Are you grieving over something? Or is there anger or fear over something. They tend to exhaust the body. I noticed this in me today. Some unsolicited anger drained me out of nowhere.
mh1215 @mh1215
this sounds good! always make time for the things you enjoy, its lovely to have space to enjoy sunshine or silence. sending love <3