Too anxious
My anxiety is just getting Worse And it is too difficult to express and make others understand how it’s like cause it’s not visible all the time. I always told myself it’s normal but now I feel like it’s turning me into a horrible person and whatever I seems to do is wrong and idk what the right thing to do or say. Its getting so difficult to deal with it every second
What causing this. Talk bud
Idk so many things I am always triggered I have no one to alk to cause no one understands it’s so difficult to express
Today’s been my worse
I hate feeling like this not a single genuine helpline I can find , mental health is taken so lightly
I saw people mentioning a lifeline helpline somewhere in this site’s resource. They say its good. You can try that and also tell, what do you think is causing all this