To me, recovery means validating my own feelings, trusting in my experiences and admitting that it was not my fault.

Other

Not feeling good.
Why is it always people you love the most backstabs you harder gives you wounds that can't be healed.

Frustration

IF YOU WANT TO HEAL YOU HAVE TO LET YOUR SELF GRIEVE ✨️ 

3am Thoughts

I really don't how to heal from my childhood trauma. Please help. 

Mental Health

Is anyone one there to heal me? 


In my opinion healing to someone is called Love❤!!!!! Nu

Love

PPL say time will heal u r pain 
But the fact is the pain will be there no matter what u do 
U just get better at hiding the fact that it kills u ever day 
The nights get miserable 
The memories of her are excruciatingly painful and u can't do anything about it ! 
The pain is there and it will be there no matter what u do ! 


Breakup

I thought healing with friends are better but now I realize healing alone make you more stronger. 

10 ways you can heal yourself today 💯🧘‍♀️🥰

💯 Self care Ritual 🧘‍♀️

💯 Say 7 affirmations 7 times📚

💯 Enjoy the rain🌈 

💯 Boundaries 💓

💯 Engage your body for 10 minutes🚴‍♂️

💯 Go for a walk🚶‍♂️

💯 Ditch your phone 📱

💯 Watch stand up comedy 😁

💯 Listen to old songs 🎶

💯 Visualize time with your childhood self 👩‍👦



Sharing Our Innermost Thoughts